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Regeneration after sport or injuries is one of the great strengths of cold. The ability of cold to reduce inflammation ensures that the micro-traumas in the muscles caused by sport are reduced and thus the regeneration of the body is significantly accelerated. Cold therapy before exercise is also natural doping. Vascular training when going into the cold chamber supplies the blood with more oxygen. This increases performance during sporting activity.
Another effect of cold: The reduction in pain caused by cold allows you to perform movements more cleanly and fluidly and thus avoid incorrect posture. In combination with cold weather, Doctorfrost's vacuum lymphatic drainage helps in particular for effective and effective regeneration after endurance exercise.
