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Cold helps you lose weight. Going into the cold chamber boosts metabolism. Assuming regular applications, there is a significant shift in metabolism and the body therefore burns more. However, losing weight is not a short-term effect of cold therapy; regular applications of at least 3-4 sessions per week over a longer period of time are required.
However, cold therapy can support a diet and make it more effective. If cryotherapy helps to lose weight all over the body, as an alternative to liposuction with cryolipolysis body forming, problem areas can be precisely treated by targeted icing at below -10°C.
